You don’t have to be part of America’s yearly tradition of eating way too much sugar in Autumn. In fact, this is a wonderful time of year to enjoy the naturally sweet and delicious bounty with which we are surrounded here in Portland.

Staying warm is vital during this time of year. You should, of course, layer up with sweaters, socks, hats, and scarves. But it’s also very comforting to get warm internally. Probably the most nourishing and satisfactory method of warming your body both internally and externally is to enjoy a delicious soup made from bone broth.